There is plenty of foraging to be done in France with an abundance of fine foods free for the picking in the countryside from truffles to giroles but what about the humble nettle?
This simple recipe is simple and delicious and full of vitamins and minerals and gives you an excuse for not weeding!
Go out at this time of the year while the nettles are young, it is best to go foraging in the morning to pick fresh nettle tops, just the first few leaves of the new shoot are the most tender. You may want to use gloves if you are sensitive to nettle stings.
To start the soup saute a finely chopped medium sized onion in a little olive oil and a small nob of butter (optional), add a little fresh or dried sage and if you are a garlic fan you can add a couple of cloves too (optional).
Then add two medium potatoes that have been chopped into 1-1.5cm cubes – remove any damaged skin from the spuds but keep the skin on for more vitamins if it is clean and blemish free. Saute for a few minutes along with the onions.
Add a litre of vegetable stock, season and bring to the boil. Add the nettles – they are difficult to weigh but a litre jug loosely filled is about right, take off any tough stalky bits and chop roughly before adding (again, you may need gloves).
Simmer for about 15-20 minutes until the potatoes are soft. Next you need to blitz it with a hand blender or liquidiser. If you like a creamy soup you can add a little cream, milk or yogurt before blitzing but I prefer it without. Check your seasoning and serve with fresh multigrain bread for a nutritious and vitamin packed lunch! it is yummy!

We have found it difficult to purchase good quality potting compost with a fine texture that is suitable for seed sowing as well as potting and bedding in the local outlets so we have ordered in bulk from a professional horticultural suppliers. Our potting and bedding mix comes in 70 litre sacks, is a fine blend of responsibly managed peat, fine grade wood waste to reduce the peat content and give a good balance of air and water retention and milled clay for stability, nutrient retention and improved re-wetting.
Make a willow plant support: make a decorative wigwam obelisk out of willow and birch to take home and display in your garden. A good beginners course for anyone who would like to start developing weaving skills and learning the basic techniques.
You will learn the basics of using
willow as a media for sculpture, create a ‘life-size’ Heron or chicken to take home with you as a quirky garden decoration.
If you enjoy this beginners course we will be offering intermediate courses later this spring to make chicken, cockerel or duck sculptures for the garden.
Onions are well worth growing and pretty easy as they do not suffer from many pests and diseases. However, they are prone to bolting in dry weather which can be a problem in a typical summer in France.
Learn the basics of organic gardening starting with the key principles of building soil fertility using natural methods and organic pest and disease control, basic practical techniques and tips on how to be successful and how to avoid key problems.
answers to your questions and see an organic system in practice as well as learning the basic theory. Plus you will have a choice of free heritage and heirloom bean seeds to take away and grow.
Greenwood crafts: Use a traditional pole lathe to turn a dibber or a string line. 10.00-4.00 either Thursday 8th March or Saturday 10th March. 35 Euros per person including materials and light lunch:
Introduction to Tree identification Learn the basics of plant identification and get to know some common trees in winter to enhance your enjoyment of your garden and the surrounding countryside. 17th March 20 €: 
April 10.00-4.00 55€ inc materials and light lunch: